AcroYoga
From absolute beginners to advanced practitioners, I offer Foundation Series to more specialized AcroYoga Series. These series typically run for 8 weeks about 4 times a year. I also offer private lessons up to groups of four, specializing in your needs to find success. I focus on communication, safety, breath, alignment, co-regulating nervous systems and emotions with one another.
a real sign
of progress
is when we no longer
punish ourselves
for our imperfections
- yung pueblo